{"id":2815,"date":"2022-09-19T13:52:17","date_gmt":"2022-09-19T12:52:17","guid":{"rendered":"https:\/\/healthyworkplace.ie\/areas\/reimsi-follaine\/"},"modified":"2023-05-15T15:50:55","modified_gmt":"2023-05-15T14:50:55","slug":"reimsi-follaine","status":"publish","type":"areas","link":"https:\/\/healthyworkplace.ie\/ga\/areas\/reimsi-follaine\/","title":{"rendered":"R\u00e9ims\u00ed Foll\u00e1ine"},"content":{"rendered":"\n

Le linn do thurais chun do chl\u00e1r foll\u00e1ine san Ionad Oibre Sl\u00e1inti\u00fail a fhorbairt, beidh tosa\u00edocht tugtha agat do thopaic\u00ed foll\u00e1ine a mheasann d’fhostaithe agus do d’eagra\u00edocht go bhfuil t\u00e1bhacht ar leith ag baint leo <\/p>\n\n

Sol\u00e1thra\u00edonn an mh\u00edr seo faisn\u00e9is, uirlis\u00ed agus acmhainn\u00ed, strait\u00e9is\u00ed n\u00e1isi\u00fanta, uirlis\u00ed t\u00f3g\u00e1la beartais san ionad oibre, agus naisc phobail a bhaineann go sonrach leis na pr\u00edomhr\u00e9ims\u00ed foll\u00e1ine seo.<\/p>\n\n

Agus tuiscint againn go bhfuil daoine aonair nasctha go dl\u00fath lena dtimpeallachta\u00ed, tairgtear an fhaisn\u00e9is at\u00e1 i ngach r\u00e9imse foll\u00e1ine ar bhealach a thugann aghaidh ar leibh\u00e9il \u00e9ags\u00fala. Cuirimid treoir ar f\u00e1il maidir le gn\u00edomhartha is f\u00e9idir a dh\u00e9anamh ar leibh\u00e9al na heagra\u00edochta agus ar leibh\u00e9al d’fhostaithe aonair. Tugann na tionscnaimh is rath\u00fala aghaidh ar chomhph\u00e1irteanna ag gach ceann de na leibh\u00e9il seo.<\/p>\n\n

\"CIPD
CIPD Wellbeing Pyramid<\/figcaption><\/figure>\n\n

Ba cheart tionscnaimh aonair a chur chun feidhme i gc\u00f3na\u00ed i gcomhth\u00e9acs Ionad Oibre Sl\u00e1inti\u00fail.<\/p><\/blockquote><\/figure>\n\n

Seans gur thug t\u00fa faoi deara go bhfuil go leor r\u00e9ims\u00ed foll\u00e1ine fite fuaite ina ch\u00e9ile. Mar shampla, is f\u00e9idir feachtais Caitheamh Tobac agus Alc\u00f3il agus Druga\u00ed a nascadh le bainist\u00edocht struis agus taca\u00edochta\u00ed meabhairshl\u00e1inte. <\/p>\n\n

Mar an gc\u00e9anna, d’fh\u00e9adfadh coth\u00fa agus gn\u00edomha\u00edocht choirp tionchar a bheith acu ar mheabhairshl\u00e1inte Ar an mbealach seo t\u00e1 s\u00e9 t\u00e1bhachtach gach tionscnamh aonair a bheith mar chuid de chl\u00e1r foll\u00e1ine san ionad oibre n\u00edos leithne at\u00e1 mar chuid de phlean strait\u00e9iseach na heagra\u00edochta. Go deimhin, taispe\u00e1ntar \u00e9 seo san fhianaise chun rath agus inbhuanaitheacht iarrachta\u00ed foll\u00e1ine san ionad oibre a fheabhs\u00fa. <\/p>\n\n

Ina theannta sin, t\u00e1 cult\u00far forioml\u00e1n san ionad oibre a spreagann rannph\u00e1irt\u00edocht fostaithe i dtionscnaimh foll\u00e1ine r\u00edth\u00e1bhachtach do rannph\u00e1irt\u00edocht agus rath. . Is \u00e9 sin le r\u00e1, ba cheart na tionscnaimh aonair sin a chur i bhfeidhm i gc\u00f3na\u00ed i gcomhth\u00e9acs Ionad Oibre Sl\u00e1inti\u00fail. <\/p>\n\n

Sol\u00e1thra\u00edonn tairseach T\u00fas Tosaigh<\/a> an l\u00e1ithre\u00e1in ghr\u00e9as\u00e1in seo an fhaisn\u00e9is go l\u00e9ir a theasta\u00edonn uait chun d’Ionad Oibre Sl\u00e1inti\u00fail a chruth\u00fa. <\/p>\n\n

Ar deireadh, t\u00e1 s\u00e9 t\u00e1bhachtach Creat Foll\u00e1ine na h\u00c9ireann<\/a> a mheas . Tugann an creat seo breac-chuntas ar 11 phr\u00edomhghn\u00e9 foll\u00e1ine at\u00e1 r\u00edth\u00e1bhachtach chun saol sl\u00e1inti\u00fail agus s\u00e1sta a chaitheamh.<\/p>\n\n

\"Wellbeing
11 Wellbeing areas from the Ireland’s Wellbeing Framework<\/figcaption><\/figure>\n\n

Mar a fheiceann t\u00fa, t\u00e1 r\u00f3l ag an ionad oibre i ngach ceann de na r\u00e9ims\u00ed foll\u00e1ine seo agus d\u00e1 bhr\u00ed sin t\u00e1 s\u00e9 r\u00edth\u00e1bhachtach d’fholl\u00e1ine na ndaoine in \u00c9irinn. T\u00e1 s\u00e9 mar aidhm ag \u00e1r molta\u00ed an oiread agus is f\u00e9idir de na gn\u00e9ithe foll\u00e1ine seo a chur i bhfeidhm ionas gur am chun a bhfoll\u00e1ine a spreagadh agus a chosaint \u00e9 an t-am a chaitheann d’fhostaithe ag an obair.<\/p>\n

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\n \n Meabhairshl\u00e1inte\n <\/a>\n <\/h2>\n

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Is ionann meabhairshl\u00e1inte mhaith agus \u00e1r moth\u00fa foll\u00e1ine forioml\u00e1n; t\u00e1 s\u00ed mar bhonn agus taca ag \u00e1r dtuairim\u00ed agus \u00e1r n-iompra\u00edochta\u00ed. Is f\u00e9idir le meabhairshl\u00e1inte a bheith ina hacmhainn dhearfach …<\/p>\n<\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/article>\n <\/div>\n

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\n \"Spoon, <\/figure>\n <\/div>\n
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\n \n Bia Sl\u00e1inti\u00fail\n <\/a>\n <\/h2>\n

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T\u00e1 bia sl\u00e1inti\u00fail ar cheann de chol\u00fain na sl\u00e1inte agus na foll\u00e1ine, agus is minic gurb \u00e9 an t-ionad oibre an \u00e1it ina n-itheann fostaithe an chuid is m\u00f3 d\u00e1 …<\/p>\n<\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/article>\n <\/div>\n

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\n \"Stretching\" <\/figure>\n <\/div>\n
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\n \n Gn\u00edomha\u00edocht Choirp\n <\/a>\n <\/h2>\n

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Nuair a bh\u00edonn lucht saothair gn\u00edomhach go rialta b\u00edonn baol \u00edslithe ann go dtarl\u00f3idh riochta\u00ed ainsealacha cos\u00fail le taom cro\u00ed, str\u00f3c agus diaib\u00e9iteas. L\u00e9ir\u00edtear freisin go gcabhra\u00edonn acla\u00edocht maidir le …<\/p>\n<\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/article>\n <\/div>\n

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\n \"Alcohol\" <\/figure>\n <\/div>\n
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\n \n Alc\u00f3l agus Druga\u00ed\n <\/a>\n <\/h2>\n

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Is ionad oibre n\u00edos s\u00e1bh\u00e1ilte agus n\u00edos t\u00e1irgi\u00fala \u00e9 ionad oibre at\u00e1 saor \u00f3 alc\u00f3l agus druga\u00ed le riosca n\u00edos \u00edsle de ghalar ainsealach agus deacrachta\u00ed meabhairshl\u00e1inte i do lucht …<\/p>\n<\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/article>\n <\/div>\n

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\n \"Smoking\" <\/figure>\n <\/div>\n
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\n \n Caitheamh tobac\n <\/a>\n <\/h2>\n

\n

Cosna\u00edonn ionad oibre saor \u00f3 thobac sl\u00e1inte gach oibr\u00ed. T\u00e1 caitheamh tobac agus toit th\u00e1naisteach ina phr\u00edomhfhacht\u00f3ir riosca maidir le go leor galar ainsealach. Seachas an dualgas dl\u00edthi\u00fail sl\u00e1inte d’fhostaithe …<\/p>\n<\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/article>\n <\/div>\n

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\n \"\" <\/figure>\n <\/div>\n
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\n \n Sl\u00e1inte & S\u00e1bh\u00e1ilteacht\n <\/a>\n <\/h2>\n

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T\u00e1 s\u00e9 t\u00e1bhachtach a thabhairt ar aird go bhfuil na caighde\u00e1in maidir le foll\u00e1ine san ionad oibre a nd\u00e9antar tagairt d\u00f3ibh ar an l\u00e1ithre\u00e1n seo deonach agus nach gceangla\u00edtear iad …<\/p>\n<\/div>\n <\/div>\n <\/div>\n <\/div>\n<\/article>\n <\/div>\n <\/div>\n<\/section>\n\n","protected":false},"excerpt":{"rendered":"

Faisn\u00e9is agus acmhainn\u00ed reatha ar na h\u00e1bhair foll\u00e1ine is t\u00e1bhachta\u00ed, agus naisc phobail chun t\u00fa a nascadh le saineolaithe \u00f3 gach earn\u00e1il chun do thionscnamh a fheabhs\u00fa.<\/p>\n","protected":false},"featured_media":2490,"parent":0,"menu_order":23,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"class_list":["post-2815","areas","type-areas","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nR\u00e9ims\u00ed Foll\u00e1ine - 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