{"id":5166,"date":"2026-07-28T10:16:34","date_gmt":"2026-07-28T09:16:34","guid":{"rendered":"https:\/\/healthyworkplace.ie\/?post_type=resources&#038;p=5166"},"modified":"2026-07-28T10:16:36","modified_gmt":"2026-07-28T09:16:36","slug":"menopause-support-and-guidance","status":"publish","type":"resources","link":"https:\/\/healthyworkplace.ie\/ga\/resources\/menopause-support-and-guidance\/","title":{"rendered":"Menopause support and guidance"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Resources for managing menopause in the workplace.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Menopause is a natural stage of life that can affect every woman differently. Symptoms such as hot flushes, sleep disturbances, fatigue, difficulty concentrating and changes in mood can have an impact on health, wellbeing and work. By increasing awareness and understanding, workplaces can help reduce stigma and create supportive environments where employees feel comfortable accessing information and seeking support.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This page provides trusted resources on menopause, including information on symptoms, treatment options, workplace supports and practical guidance. Whether you&#8217;re experiencing menopause yourself, supporting a colleague, or looking to develop a menopause-friendly workplace, these resources can help you take informed and positive steps<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www2.hse.ie\/conditions\/menopause\/\" target=\"_blank\" rel=\"noopener noreferrer\" type=\"link\" id=\"https:\/\/www2.hse.ie\/conditions\/menopause\/\">HSE Menopause Supports<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www2.healthservice.hse.ie\/organisation\/national-pppgs\/hse-menopause-policy\/\" target=\"_blank\" rel=\"noopener noreferrer\">HSE Menopause Policy<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Resources for managing menopause in the workplace. Menopause is a natural stage of life that can affect every woman differently. Symptoms such as hot flushes, sleep disturbances, fatigue, difficulty concentrating and changes in mood can have an impact on health, &hellip;<\/p>\n","protected":false},"author":6,"featured_media":0,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"resource_categories":[236,237],"class_list":["post-5166","resources","type-resources","status-publish","hentry","resource_categories-womenshealth","resource_categories-physical-health-health-checks"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Menopause support and guidance - Healthy Workplace Ireland<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/healthyworkplace.ie\/ga\/resources\/menopause-support-and-guidance\/\" \/>\n<meta property=\"og:locale\" content=\"ga_IE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Menopause support and guidance - Healthy Workplace Ireland\" \/>\n<meta property=\"og:description\" content=\"Resources for managing menopause in the workplace. 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