Skip to content

Know Your Numbers

This resource from Healthy Ireland and the HSE encourages you to reflect on your current lifestyle behaviours. A change to how you live your life can reduce your chances of developing diabetes, cancer, heart disease and lung disease and other …

Happy Heart Healthy Eating Award

This is a unique health promotion programme created by the Irish Heart Foundation in the mid-1990s. Through the award programme, catering facilities in healthcare services are assisted and supported to adopt healthier cooking practices and provide healthier food choices without …


The Irish Nutrition & Dietetic Institute (INDI) is the professional organisation for dietitians in Ireland representing almost 800 Dietitians and Student Dietitians nationwide. The INDI sets national standards for undergraduate dietetic programmes, dietetic placements, and graduate degree practice programmes.

Healthy Weight Campaign

Healthy Ireland’s Healthy Weight campaign is one in a series of national measures to help you manage your weight. The aim of the campaign is to support your health by sharing information about behaviours that can affect your weight.

Healthy Food for Life

Healthy Ireland’s Food Pyramid guide to every day food choices for adults, teenagers and children aged five and over. It offers tips on how to plan and prepare healthy meals and how to achieve a healthy weight.

Healthy Meeting Guidelines

This poster summarises Healthy Ireland’s guidelines to help you prepare for meetings and offers practical suggestions on providing healthy food options and physical activity.

Croí Heart & Stroke Charity

At Croí, our aim is to lead the fight against heart disease and stroke, with a particular focus on the West of Ireland. Our mission is to prevent disease, save lives and promote recovery & wellbeing. Our vision is to …

HSE Healthy Eating Guidelines

The Healthy Food for Life resources are for the entire population over the age of five and they define the Irish Government recommendations on healthy eating and a balanced diet. The guidelines and resources provide practical support for individuals and …

Bord Bia

The Irish Food Board website is a wonderful resource to connect you with food that has been produced to the highest quality standards. It also includes recipes, nutrition and gardening advice.