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National Physical Activity Guidelines

This Healthy Ireland website offers the Department of Health’s physical activity guidelines. Acknowledging that regular physical activity is key to getting and staying healthy. Their guidelines include recommendations for children and young people as well as adults, people with disabilities …

Healthy Weight Campaign

Healthy Ireland’s Healthy Weight campaign is one in a series of national measures to help you manage your weight. The aim of the campaign is to support your health by sharing information about behaviours that can affect your weight.

Healthy Food for Life

Healthy Ireland’s Food Pyramid guide to every day food choices for adults, teenagers and children aged five and over. It offers tips on how to plan and prepare healthy meals and how to achieve a healthy weight.

Healthy Meeting Guidelines

This poster summarises Healthy Ireland’s guidelines to help you prepare for meetings and offers practical suggestions on providing healthy food options and physical activity.

Sharing the Vision: a Mental Health Policy for Everyone

Ireland’s national mental health policy aims to enhance the provision of mental health services and supports across a broad continuum, from mental health promotion, prevention and early intervention to acute and specialist mental health service delivery, during the period 2020-2030.

HSA’s Guidance on Night & Shift Work

Ireland’s Health and Safety Authority developed a guide to assist employers and employees and others to comply with health and safety legislation and in doing so minimise any adverse effects of night and shift work.

HSE NOSP’s Connecting for Life Training

The HSE National Office for Suicide Prevention (NOSP) is involved in a range of education and training initiatives encompassing suicide prevention and mental health promotion. Such initiatives have been identified as key components of work to achieve the vision of …

See Change

See Change has developed a six step pledge programme to help Irish workplaces create an open culture around mental health and play a role in challenging mental health stigma. This organisational-level programme, along with the individual-level supports that See Change …

CIPD Resources

The Chartered Institute for Personnel & Development has various resources to help you support your employees’ mental health.