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Know Your Numbers

This resource from Healthy Ireland and the HSE encourages you to reflect on your current lifestyle behaviours. A change to how you live your life can reduce your chances of developing diabetes, cancer, heart disease and lung disease and other …

Healthy Food for Life

Healthy Ireland’s Food Pyramid guide to every day food choices for adults, teenagers and children aged five and over. It offers tips on how to plan and prepare healthy meals and how to achieve a healthy weight.

HSE Healthy Eating Guidelines

The Healthy Food for Life resources are for the entire population over the age of five and they define the Irish Government recommendations on healthy eating and a balanced diet. The guidelines and resources provide practical support for individuals and …

Bord Bia

The Irish Food Board website is a wonderful resource to connect you with food that has been produced to the highest quality standards. It also includes recipes, nutrition and gardening advice.

Food Fact Sheet

The Association of UK Dietitians has developed a fact sheet that highlights the important levers for a change toward healthy eating.

Food Safety

Safefood has developed resources to ensure food safety skills. Various topics are explored such as allergens, hygiene, business practices etc.

Safefood Resources

Safefood has developed a range of online, video and print resources that can be used as part of programmes that support and encourage people to develop skills and knowledge.

INDI Fact Sheets

This area of the INDI website contains all current Fact Sheets. You can quickly find the Fact Sheet you are looking for by using their search box or by using the category listings.

HSE – Health promotion publications

Create a free account with the HSE’s Health Promotion publications and gain access to a comprehensive database of posters, infographics and documents for various health and wellbeing topics targeted to various audiences.

Living Well

The HSE focusses on Living Well, offering comprehensive advice on how to stay well and support your mental and physical health.