Physical Activity Breaks for the Workplace
The USA’s Centres for Disease Control and Prevention have developed a Resource Guide of simple activities that can be integrated into your work day.
Stretching at the Workstation
This is a valuable resource from the Canadian Centre for Occupational Health & Safety that offers advice and tips on stretching at the workstation.
Irish Heart Foundation Resources
The Irish Heart Foundation’s workplace physical activity programmes provide the support, training and resources needed to help workplaces encourage their staff to get more active.
HSE – Physical Activity Guidelines and Posters
The HSE and Department of Health and Children have produced The National Guidelines on Physical Activity for Ireland to support the promotion of physical activity in Ireland.
HSE – Health promotion publications
Create a free account with the HSE’s Health Promotion publications and gain access to a comprehensive database of posters, infographics and documents for various health and wellbeing topics targeted to various audiences.
Posters and Infographics
The HSE produce and distribute a wide range of health related resources. You can use this database to find relevant information for your topic of interest and then download or order them online.
Sport Ireland
Sport Ireland is the authority tasked with the development of sport in Ireland. This includes participation in sport, high performance sport, anti-doping, coaching and the development of the Sport Ireland Campus.
Sports Partnerships
Every day in communities across the country, Sport Ireland through its network of Local Sports Partnerships helps people to get active and removes barriers to sport and physical activity.
Park Run Ireland
Parkrun began in the Republic of Ireland on 10 November 2012 with the first running of Malahide Parkrun. Our aim is to bring a parkrun to any area or community that wants one. To fulfil this ambitious goal, we need …
Ireland Active
National Fitness Day provides a platform for you to take a pledge to help get Ireland fitter. The day is dedicated to celebrate physical activity in Ireland. We welcome leisure centres, gyms, parks and clubs who will be opening their …
Smarter Travel Programme
Transport For Ireland’s Smarter Travel is a national voluntary behaviour change programme, supporting employers and third level institutions to implement voluntary Travel Plans. These plans focus on promoting and encouraging staff and students to sustainably and actively commute and beyond, …
Promoting Physical Activity in the Workplace
This is a guide developed by Healthy Working Lives Scotland. It offers succinct and valuable guidance on how to be proactive and promote physical activity in your organisation.