Cardiovascular Health Screening
Heart Health at Work – Small Checks, Big Difference Most of us don’t think about our heart health until something stirs alarm, but conditions like high blood pressure and high …
Winter Wellbeing for Healthy Workplaces
Winter’s shorter days, colder weather, and darker evenings can affect energy, motivation, and wellbeing. Workplaces can play a key role in supporting employees during this season with practical strategies that …
Neurodivergence in the Workplace
Making Inclusion Standard Neurodiversity includes variations such as autism, ADHD, dyslexia, dyspraxia, and others, affecting an estimated 15–20% of the global population.1 These individuals often bring exceptional strengths (pattern recognition, …
Where to Start with Workplace Wellbeing
Running a small business in Ireland means wearing every hat — sales, finance, HR, operations, even fixing the leaky tap. Now you’re being asked to think about workplace wellbeing. Great …
Heritage, Culture and Wellbeing
Building Resilient Workplaces Through Shared Identity In today’s evolving workplace landscape, organisations are increasingly recognising the profound impact of heritage and culture on employee engagement and mental health. Beyond traditional …
Mind-Body Practices in the Workplace
Creating Calm and Clarity through Everyday Wellbeing Modern working life is fast-paced, high-pressure, and often leaves little space for stillness. But workplaces that support mind–body practices — such as mindfulness, …
Parenting & the 9-to-5
Supporting Parental Wellbeing at Work Balancing professional responsibilities with parenting demands can be both fulfilling and challenging. From school drop-offs and unexpected sick days to the ongoing mental load of …
SunSmart for Outdoor Workers
The HSE National Cancer Control Programme is hosting a webinar ‘SunSmart for Outdoor Workers’ on Wednesday 23rd of July 2025 from 12pm to 1.15pm. The webinar aims to highlight the importance of UV protection in the …
National Walking Week 2025
Step Into Walking Week – 22nd–28th September 2025 Celebrate National Walking Day – Sunday, 28th September Join communities, workplaces, and organisations across Ireland for Walking Week 2025, a national celebration …
Building Healthy Relationships at Work
Strong relationships in the workplace are more than just a ‘nice to have’—they’re essential to mental wellbeing, team performance, and job satisfaction. Whether you’re in a large organisation or a …
Men’s Health Week Webinar
You are invited to attend the upcoming webinar, Men’s Health Week 2025 – Men’s Health Webinar, which will mark the beginning of Men’s Health Week, Monday 9 June – Sunday 15 June. …
Active Workday
Simple Ways to Move More at Work As more jobs shift toward screen-based work, the idea of an active workday is more relevant than ever. A sedentary lifestyle—marked by long …