Sa chuid seo is féidir leat teacht ar acmhainní breise chun cabhrú leat le do chláir mheabhairshláinte.
Acmhainn
Your Mental Health Poster
This poster outlines a few things you can do tolook after your mental health.
Mental Health Ireland Video
An impactful video that outlines Five Ways to Wellbeing.
Social Prescribing
Social prescribing recognises that health is heavily determined by social factors such as poverty, isolation and loneliness. Social prescribing offers GPs and other health professionals a means of referring people to a range of non-clinical community supports which can have …
Minding Your Wellbeing
The HSE’s Minding Your Wellbeing programme aims to help you develop a positive outlook by looking after your mental health and wellbeing. The programme provides an opportunity for you to learn more about: mindfulness, gratitude, self-care and resilience. It includes …
WorkSafe Queensland Mentally Healthy Workplaces Toolkit
While this resource is from Australia, we felt it might be a valuable toolkit for your organisation.
HSE – Health promotion publications
Create a free account with the HSE’s Health Promotion publications and gain access to a comprehensive database of posters, infographics and documents for various health and wellbeing topics targeted to various audiences.
Posters and Infographics
The HSE produce and distribute a wide range of health related resources. You can use this database to find relevant information for your topic of interest and then download or order them online.
Talking Therapy Services from the HSE
This resource from the HSE provides detailed information on different types of talking therapy, including Cognitive Behavioural Therapy.
The HSE’s Advice for Better Sleep
This resource from the HSE provides information on connection between sleep and mental health, offering advice on how to get a good night’s sleep.
Sleep Problems – Tips and Self-help from the HSE
This resource from the HSE provides information on the signs and causes of sleep problems and offers tips for better sleep and self-help resources.
Guidance for remote working
Ireland’s Department of Enterprise, Trade and Employment developed guidance on best practice to support remote working. Their webpage acts as a central access point bringing together State guidance, legislation and advice in a single location.
Healthy Working Lives’ Simple Guide to Promoting Mental Wellbeing in the Workplace
While this resource is from Scotland, we felt it contains a succinct consolidation of information that may be useful.