This resource from the HSE provides detailed information on different types of talking therapy, including Cognitive Behavioural Therapy.
This resource from the HSE provides information on connection between sleep and mental health, offering advice on how to get a good night’s sleep.
This resource from the HSE provides information on the signs and causes of sleep problems and offers tips for better sleep and self-help resources.
Ireland’s Department of Enterprise, Trade and Employment developed guidance on best practice to support remote working. Their webpage acts as a central access point bringing together State guidance, legislation and advice in a single location.
Sport Ireland is the authority tasked with the development of sport in Ireland. This includes participation in sport, high performance sport, anti-doping, coaching and the development of the Sport Ireland Campus.
Every day in communities across the country, Sport Ireland through its network of Local Sports Partnerships helps people to get active and removes barriers to sport and physical activity.
Parkrun began in the Republic of Ireland on 10 November 2012 with the first running of Malahide Parkrun. Our aim is to bring a parkrun to any area or community that wants one. To fulfil this ambitious goal, we need …
National Fitness Day provides a platform for you to take a pledge to help get Ireland fitter. The day is dedicated to celebrate physical activity in Ireland. We welcome leisure centres, gyms, parks and clubs who will be opening their …
