This resources offers a training module / guide with “make an effective strategy” content — useful to craft concise step descriptions and quick actions for each step.
Testicular cancer is the #1 cancer for young men in Ireland, but when caught early, the great news is that the survival rate is 95%. However 75% of young men are unaware of their risk of testicular cancer. Charity Movember have an annual “Know Thy Nuts” …
The link between money and mental health. Practical tips on managing your money and improving your mental health.
Learn to manage your personal finances with NALA online.
Review your financial health with Bank of Ireland’s scoring service. Review budgeting and saving methods along with other useful resources.
HSE advice on how to eat well and information about nutrition and meal planning.
Irish Heart resources and advice for keeping active in the workplace.
An article with research from Deloitte discussing ways leaders can promote inclusivity in remote work scenarios.
A brief article from Leeds University Business School with helpful information on what employers and employees can do to address technostress for remote workers.
Actionable awareness content. Lists emotional, physical and behavioural signs of stress, helping employees recognise when they or colleagues may be struggling — excellent for an intro poster aimed at opening a conversation on wellbeing. Free download from a specialist, non‑profit …
Guide covering rights and supports for people with mental health issues in Irish workplaces. Useful for employees to understand supports and legal context.
Guide – A resource to support wellbeing conversations
