Sleep Problems – Tips and Self-help from the HSE
This resource from the HSE provides information on the signs and causes of sleep problems and offers tips for better sleep and self-help resources.
This resource from the HSE provides information on the signs and causes of sleep problems and offers tips for better sleep and self-help resources.
Ireland’s Department of Enterprise, Trade and Employment developed guidance on best practice to support remote working. Their webpage acts as a central access point bringing together State guidance, legislation and advice in a single location.
Sport Ireland is the authority tasked with the development of sport in Ireland. This includes participation in sport, high performance sport, anti-doping, coaching and the development of the Sport Ireland Campus.
Every day in communities across the country, Sport Ireland through its network of Local Sports Partnerships helps people to get active and removes barriers to sport and physical activity.
Parkrun began in the Republic of Ireland on 10 November 2012 with the first running of Malahide Parkrun. Our aim is to bring a parkrun to any area or community that wants one. To fulfil this ambitious goal, we need …
National Fitness Day provides a platform for you to take a pledge to help get Ireland fitter. The day is dedicated to celebrate physical activity in Ireland. We welcome leisure centres, gyms, parks and clubs who will be opening their …
Transport For Ireland’s Smarter Travel is a national voluntary behaviour change programme, supporting employers and third level institutions to implement voluntary Travel Plans. These plans focus on promoting and encouraging staff and students to sustainably and actively commute and beyond, …
We support individuals who have chosen to abstain, or are considering abstinence from any type of addictive behaviours (substances or activities), by teaching how to change self-defeating thinking, emotions, and actions; and to work towards long-term satisfactions and quality of …